Originally Posted by dgray636
Congrats. I am down about 8 lbs in three weeks. Not going as well as I had hoped. But I guess you have to start somewhere.
Yeah man, any loss is a good start. I am only shooting for like 2 lbs a week or so. I can get a lot of excersize in while I'm at home, but when I'm on the road, there isn't a lot I can do behind a steering wheel. My big goal on the road is to avoid BK and Wendy's in favor of stuff like Subway.
After just a couple days of eating better, and working out, I already feel better, and I'm sleeping way better at night, which is a huge battle for me
Good luck everyone
